• Resident Fitness Expert on Channel 5’s Terry Wogan and Gaby Roslin television show.
  • Writer and presenter of 2 unique lecture/workout courses on DVD for The Great Courses that take a journey through the anatomy and physiology of the body providing an insight into how to exercise and the true benefits of such.
  • Co-host of Ab Shark 30mins infomercial for US shopping television channels, filmed over 3 days in LA.
  • Anchor Presenter on Livetime (Granada ITV) with Claudia Winkleman and Julia Carling. Lead Presenter on GYM TV, shown in UK health club chains.
  • Key Instructor on Cyber Coach, taking fitness and dance programming into schools via big screen broadcasts.
  • Regular host of a weekly health and fitness strand on Smooth Radio.
  • Appeared on various television and radio shows whilst working overseas, including NBC morning magazine show when in New York, live evening news when in Taiwan, rooftop workouts for Zee TV when in Mumbai, outdoor Warsaw workouts for TV Posnan and exercising with Holland’s leading soap opera star when in Amsterdam.
  • Guest expert on various news shows including Channel 5, Midlands Today, BBC Midlands and also numerous appearances on Radio Leicester.
  • Presenter of 23 fitness videos/dvds for both the consumer and fitness trade markets, including an exclusive for WH Smith.
  • Scripted and presented corporate dvds for Aquagym UK and Energie Fitness.
  • Appeared on QVC presenting FI7NESS with Jessica Wright, in car wellbeing programme Motorobics and various home exercise products on behalf of Vitality4Life.
  • Created and presented the unique exercise programmes, RISE and SWEATCOIN WALK, exclusively for TV.FIT.

Print Media

  • Co-author of Better Body Workouts for Women, a revolutionary self-help guide written specifically for females, translating sports science research and elite training techniques into usable information that can be incorporated into anyone’s routines to guarantee results.
  • Resident fitness writer on Bodyfit magazine.
  • Resident fitness writer on Women’s Fitness Magazine.
  • Fitness expert on Weight Watchers magazine. Host of letters page on Health Store magazine.
  • Formerly Contributing Editor on Zest magazine. Previously host of own fitness page on Tesco Healthy Living magazine.
  • Formerly resident health and fitness writer on FHM for over 3 years.
  • Commissioned to write features for newspapers, The Times, Sunday Times News of the World and Daily Express, women’s publications Health & Fitness, She, Slimming, Slim at Home, Slimmer, Cosmopolitan and Company, plus men’s titles GQ, Esquire, Arena and Men’s Health.
  • Features also published in Nursing Times, Vital (British Dental Journal) and Sweet (diabetes specific). Co-Author of
  • The Men’s Maintenance Manual, a fitness and grooming book that was distributed internationally. Currently writing a women’s fitness title.
  • Regular contributor to various trade publications including FitPro, Workout, Health Club Management and Pure Energy.

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